Sunday, June 13, 2021

Sunday, June 13, 2021

 Time- 28:56, used 15 lb dbs, knee push ups on manmakers. So hot and humid!

I think I did 73, might've done 83, but I think it was 73. Lightened up the weight for shoulders because we went every 30 seconds. 1 strict, 3 push.

Friday, June 11, 2021