Showing posts with label Jumping Lunges. Show all posts
Showing posts with label Jumping Lunges. Show all posts

Wednesday, October 23, 2013

Friday, October 11, 2013

Workout

Boot Camp

6 rounds, 1 minute each exercise:
    Jump lunges
    Renegade rows- 15 lbs
    Kettlebell high-pull- 35 lbs