Workout
CrossFit
Warm up
Squat Snatch
15, 25, 35, 45
WOD
9-7-5
Squat Snatch- 45 lbs
Lateral Burpees
Time- 6:ish
Showing posts with label Squat Snatch. Show all posts
Showing posts with label Squat Snatch. Show all posts
Tuesday, June 10, 2014
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