It's not where you are, it's where you're going!: Grasshoppers

Showing posts with label Grasshoppers. Show all posts

Sunday, January 22, 2012

Workout

CrossFit

Warm up

Bench Press
3-3-3-3
75, 85, 95 (2), 90

WOD
4 rounds
10 burpees
16 grasshoppers
Time- 4;03