May 1, 2010

Food Log:
Breakfast- 1/2 glass whole milk with sugar free Nesquik
Snack- left over vegetables
Lunch- chicken salad, fruit salad
Snack- Lara Bar, lemon
Dinner- Sonic ched'r peppers with ranch, tater tots with cheese, jr. frito chili cheese wrap, and brownies

I couldn't resist the temptation to buy brownie mix while we were at Target. I wouldn't have even walked down the aisle, but we were out of Nesquik and it was on that aisle. I will give the rest to my mom and dad tomorrow!

Workout:
BBS at Lifetime- bis, tris, squats, lunges, deadlift, row, chest press, calf raises, planks, shoulder press; 30 minutes on elliptical

Doctor said 2 weeks on elliptical before running. It's been 2 weeks, but I've only been on the elliptical twice! I don't think that's what he meant. I'm shooting for a total of 10 3o minute sessions on the elliptical before I start a run/walk thing. 2 down, 8 to go!