Workout
CrossFit Burn
1-2-3...9-10
Burpee dumbell squat clean thruster- 15 lbs.
200 meter run
Time- 29 ish
Walk/Ran after class
Showing posts with label Dumbell squat clean thruster. Show all posts
Showing posts with label Dumbell squat clean thruster. Show all posts
Wednesday, May 13, 2015
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