Showing posts with label Arnold Press. Show all posts
Showing posts with label Arnold Press. Show all posts

Wednesday, January 6, 2021

Wednesday, January 6, 2021

Morning

After school
2 10 lb dbs for step ups
20 lb db for snatches

Yesterday afternoon did not go as planned. It rained like crazy so I stayed at school until it stopped and that put me behind by an hour or so. Then I got home and it seemed as if none of my children wanted to help me out which made me grumpier. They eventually did, but I had already been put in a bad mood. I new that if I didn't get to the garage to workout I'd be grumpy all night. I didn't want to take a lot of time considering dinner was ready and waiting for us so I picked a shift that I thought I could do quickly and busted it out without even warming up. So glad I did!