Workout
CrossFit
10-8-6-4-2
Right arm kb snatch
Right arm front rack squats with kb
Right arm kb swings
Left arm kb snatch
Left arm front rack squats with kb
Left arm kb swings
KB- 25 lbs
Showing posts with label Kettlebell squats. Show all posts
Showing posts with label Kettlebell squats. Show all posts
Thursday, January 2, 2014
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