Showing posts with label DB Squat Cleans. Show all posts
Showing posts with label DB Squat Cleans. Show all posts

Friday, March 5, 2021

Tuesday, March 2, 2021

 Program A- The Vault

5 rounds of 

40 db hops

12 db squat cleans- 20 lbs

Time- 10:43

*Took a minute to find some good music after round 1.