Program A- The Vault
5 rounds of
40 db hops
12 db squat cleans- 20 lbs
Time- 10:43
*Took a minute to find some good music after round 1.
Program A- The Vault
5 rounds of
40 db hops
12 db squat cleans- 20 lbs
Time- 10:43
*Took a minute to find some good music after round 1.