Showing posts with label Wtd Step Ups. Show all posts
Showing posts with label Wtd Step Ups. Show all posts

Wednesday, January 6, 2021

Wednesday, January 6, 2021

Morning

After school
2 10 lb dbs for step ups
20 lb db for snatches

Yesterday afternoon did not go as planned. It rained like crazy so I stayed at school until it stopped and that put me behind by an hour or so. Then I got home and it seemed as if none of my children wanted to help me out which made me grumpier. They eventually did, but I had already been put in a bad mood. I new that if I didn't get to the garage to workout I'd be grumpy all night. I didn't want to take a lot of time considering dinner was ready and waiting for us so I picked a shift that I thought I could do quickly and busted it out without even warming up. So glad I did!