Showing posts with label Lynne. Show all posts
Showing posts with label Lynne. Show all posts

Wednesday, September 7, 2011

Wednesday, September 7, 2011

Workout

CrossFit

WOD
"Lynne"
5 rounds of
max bench press- 65 lbs.
max pull ups

17+11, 16+12, 15+12, 17=9, 15+13