Showing posts with label Deck jumps. Show all posts
Showing posts with label Deck jumps. Show all posts

Thursday, June 13, 2013

Sunday, June 9, 2013

Workout

At home

Ran to parents house
Then 3 rounds of
20 deck jumps
10 push ups
Lunges to street
10 burpees
Run two houses down
Ran to parents house

Tabata planks
Tabata bridges
Tabata alternating crunches and side raise with kb