Figuring Things Out

So I've been testing my body again lately.  Last week I was testing out milk and my body failed miserably.  Over the Thanksgiving holidays I pretty much ate what I wanted so by the end of the week I felt like a bloated, fat mess.  So on Monday I decided to cut out the gluten and sugar, but keep drinking chocolate milk to see how I felt in 5 days.  I picked 5 days because normally 5 days of eating no gluten, no sugar, and no milk has me feeling pretty good and a few pounds lighter.  Not this time around, so I'm blaming it on the milk.  This week I'm going milk free, and mostly gluten free with a little bit of sugar thrown in so we'll see how I feel on Friday.