Workout
One day- At home
Back Squat X 10
15, 35, 55, 65
WOD
5 rounds of
15 straight leg deadlifts- 35 lbs
10 push ups- on knees
5 kb swings- 35 lbs
Time- 15:??
One day- Ran for 20 minutes.
Showing posts with label Straight leg deadlifts. Show all posts
Showing posts with label Straight leg deadlifts. Show all posts
Friday, July 17, 2015
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