Another day that I did not want to work out! A long day of Kaitlin playing volleyball, lunch out, and then a Costco run. BUT I did it!
The Vault- Program A- Gaia
60 deadlifts
60 air squats
60 push ups- on knees
30 power cleans
30 squats
30 push press
20 lb dbs
Time- 15:07
Goal- 11-17, RX- 25
Proud of myself for getting it done!
