Workout
CrossFit
Warm up
WOD
2000 meter row
30 burpee pull ups
200 double unders
30 burpee pull ups
Time- 30+
Showing posts with label Burpee Pull Ups. Show all posts
Showing posts with label Burpee Pull Ups. Show all posts
Thursday, August 13, 2015
Wednesday, December 19, 2012
Wednesday, December 19, 2012
Workout
CrossFit
WOD
50 double unders
50 burpee pull ups
50 lunges- 25 lbs
50 double unders
Time- 14 or 15??
CrossFit
WOD
50 double unders
50 burpee pull ups
50 lunges- 25 lbs
50 double unders
Time- 14 or 15??
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